How to improve life? How to enhance brain power?

How to improve life?

1. Spend time with people who make you laugh, those who have good sense of humour.

2. Make friendship with people who share the same interests as you.

3. Stay away from people who whine and complain.

4. Stay away from people who are in depressed mood.

5. Stay away from people who have negative mindset.

6. Stay away from smoking as it reduces physical and mental wellbeing.



How to enhance brain power?

1. Dark chocolate and cold meat for breakfast can boost your brain power.

2. Mental exercises like puzzles enhance brain power.

3. People who think in radical and creative manner will have great brain power.

4. Junk foods, pollution and stressful lifestyle decreases brain power.

5. Magnesium and antioxidants increase oxygen supply to the brain and reduces brain damage through a stroke.

6. Reading is the best hobby to have great brain power.

Source: Indian Express.